Sometimes all you need is a little helping hand to keep you on track so you can achieve your goals.
At Red Line, we want to help as many people as we can learn the strategies needed to stick to an exercise programme and take back the control; whether is be over your weight, your lack of commitment, your lack of time, or maybe even your consistently shitty mood... we know our programme will help kick start, or restart, your love affair with exercise and eating well to see you living a happy life, full of energy and feeling good about yourself, both inside and out!
We are so excited to share our 8 week DROP A SIZE challenge with you. This tried and tested programme has already had an incredibly positive impact on so many men and women and is packed full of value, including:
Unlimited group fitness sessions
Family friendly recipes, meal planners and shopping lists
Daily support and accountability
And most importantly, mindset support to help you identify self-limiting beliefs and break through the barriers currently stopping you from achieving your Heath and Fitness goals
This programme will suit anyone ready to make a positive change in their life...